Its the end of summer and those of us who planted those adorable little basil plants in early summer with dreams of fresh pesto and bruschetta now have basil plants the size of trees spilling out of our Italian balconies. But have no fear, a sizable batch of pesto will soon cut those basil trees back down to size.
Shrimp Tacos (Keto Adaptable)
Shrimp Tacos originate from California, Baja California that is, and they are definitely my “go-to” dish. I first had them years ago at a restaurant in California and quickly went home and came up with my own version. They are fast and easy to make and I usually have the ingredients on hand.
Grilled Vegetable Antipasta Platter (Keto friendly)
Grilled vegetables are a great addition to any dinner menu, buffet table or Aperitivo spread. They help to balance out all of those platters of salami and prosciutto and cheese adding much needed fiber to the diet!
American Southern Fried Chicken
Nothing says “Summer Picnic” better than fried chicken and coleslaw. I recently had a friend who told me she learned how to make “the best fried chicken ever!” She told me the step by step instructions. I guess the thought stayed in my mind because I have had the urge to make fried chicken ever since.
Cacio Pepe (Pecorino Cheese & Black Pepper Pasta)
Last night Jeff and celebrated the conclusion of our one year anniversary living in Italy. It was over a year ago that I first started this blog and announced to the world that we were planning to move to Italy for a year. On August 28, 2017 we began our epic Italian journey and shortly after that we moved into our apartment in Nettuno by the sea.
Gyoza (Chinese Pot Stickers)
I have had a love affair with Gyoza for many years. I first tasted them in Modesto, California. I loved the perfect little Chinese dumpling spiked with ginger and steamed, then fried crispy on one side. In the Chinese restaurant they served them with red chili oil and vinegar along with soy sauce.
Eggplant Parmesan (Melanzane Parmigiana) with Keto version
Eggplant Parmesan or Melanzane alla Parmigiana as they say in Italy is claimed to be from the Southern regions of Italy both Campania and Sicily claim it as their. It Is usually served as a Primi Piatti or first course in Italian Cuisine.
Kung Pao Chicken (with Keto Version)
Kung Pao Chicken is the perfect mid week meal, it’s fast and delicious and full of nutritious veggies! I have been making this meal for years but we are particularly interested in this dish this week for its “Keto” value. Yes, I can’t believe we are on the “Keto” band wagon, but since we have been practicing Intermittent fasting for a while now, we are adding some Ketogenic meals into the mix.
Chili Rellenos (Mexican Cheese stuffed green chili’s with Green Sauce) With Keto Friendly Version
Living in Italy is great and the food is fantastic but a California girl can get a real craving for Mexican food! One of my favorites is Chili Rellenos, those roasted green Poblano chili’s stuffed with creamy white cheese, dunked in fluffy beaten egg whites and fried up into a soft puffy soufflé of deliciousness.
Salsa Verde (Mexican Green Sauce) Keto Approved!
The first thing I had to do when I arrived home to California was cook up some Mexican food! My “go-to” dish was Chili Rellenos with green sauce. You can find my Chili Rellenos recipe in on www.thehomesteadtraveler.com, but here is the recipe for the Salsa Verde!