Keto Turkey (or Chicken) Broccoli Casserole Bake

Keto Broccoli Chicken Parmesan Bake

Ingredients:

So looks like you tried the Classic American Turkey Dinner! Now you find yourself with heaps of leftover turkey, but thats part of the fun of making turkey, all of those leftovers! In my American Italian family we always had another night after the Turkey Dinner that we all went back to grandmas house for another night of Turkey dinner. That proves that an Italian can cook an American Turkey dinner because my Italian grandmother always nailed it! Interestingly, Ravioli was always part of the turkey dinner too, right along with the mashed potatoes, gravy and stuffing. I guess you can take the Italian out of Italy but you can’t take Italy out of the Italian.

Turkey Dinner with mashed potatoes, gravy, stuffing, dressing, candied yams, sweet potatoes and cranberry sauce
Turkey dinner

After the Second Turkey dinner we ate turkey sandwiches for days. We strangely made our turkey sandwiches with white sliced sandwich bread (it was the 1970’s after all) with turkey and ketchup with salt and pepper. (Ketchup?!?) I don’t know why my Italian family ate Turkey sandwiches with ketchup, maybe it reminded them of tomato sauce and maybe that made sense to them. All that I know is, I was raised on turkey sandwiches with ketchup and pepper and I didn’t even know this was strange. Until I ate a leftover turkey sandwich at a friends house and learned “normal” people ate turkey sandwiches with mayo, tomato and lettuce.

But somehow the legacy passes down and all cousins and nephews and nieces had this same experience down to the current generation. We just love to pass down our Turkey Ketchup sandwiches.

Keto Snacks, cranberry sauce, cream cheese, peanut butter, celery and seed crisps
Cream cheese, cranberry sauce and turkey on a Keto Seed Crisp

Anyway, you can also enjoy a leftover turkey sandwich in a “California Keto” style by placing a little cream cheese and keto cranberry sauce on a keto seed crisp. Absolutely delicious!

What else to do with all of that left over Turkey? We made Tortilla soup with the leftover broth and turkey. I really enjoyed that because it had a completely different flavor than the turkey dinner. I also really like this recipe for Keto Broccoli Parmesan Turkey Bake. You can substitute rotisserie chicken for the turkey if you haven’t actually made a turkey. But then you would have missed out on all of the fun.

Keto Broccoli Chicken Parmesan Bake
Keto Broccoli Chicken Parmesan Bake

Keto Broccoli Parmesan Chicken Bake (or Turkey)

  • 4 cups of leftover turkey or rotisserie chicken (630 g)
  • 8 mushrooms
  • 1 onion
  • 3 cloves garlic
  • 1 head of broccoli (about 3-4 cups)
  • 4 tablespoons butter
  • 1/2 cup parmesan cheese
  • 2 tablespoons crushed pork rinds

Ingredients for White Sauce:

  • 2 Tablespoons butter
  • 1/2 block of cream cheese (100 g) cubed
  • 1/2 cup cream (170 ml)
  • 1/4 cup parmesan cheese (25 g)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon nutmeg

Instructions:

  • Chop, onion, mushrooms, garlic and turkey or chicken
  • Melt butter, add onion and garlic and cook 2-3 minutes, add the mushrooms and broccoli, cook for another minute, cover and allow to steam for another 2 minutes. Add the turkey and mix together in a casserole dish, set aside.
  • Preheat the oven to 350 F (180 C)
  • In a small sauce pan melt the 2 tablespoons butter, add the cubed cream cheese, when the cream cheese starts to melt, start to mix with a whisk. Add the heavy cream and continue mixing. They should start to mix together.
  • Add salt, pepper, nutmeg and parmesan cheese to the white sauce and bring to a light bubble, about 2-3 minutes. If the sauce seems a little thick add a little water or more cream, I just added water and probably another 1/2 cup worth because I wanted it a little saucy.
  • Pour the white sauce over the casserole, sprinkle with grated cheese and crushed pork rinds.
  • Bake for 15 minutes or until cheese is bubbly.
Sauté the onion, garlic and mushrooms for Keto Broccoli Chicken Parmesan Bake
Sauté the onion, garlic and mushrooms for Keto Broccoli Chicken Parmesan Bake
Add the broccoli and steam for Keto Broccoli Chicken Parmesan Bake
Add the broccoli and steam for Keto Broccoli Chicken Parmesan Bake
Make the white sauce by melting butter, cream cheese and heavy cream together and whisking
Make the white sauce by melting butter, cream cheese and heavy cream together and whisking
Add the broccoli and steam for Keto Broccoli Chicken Parmesan Bake
Place all ingredients in a casserole dish for Keto Broccoli Chicken Parmesan Bake
Pour white sauce over the top and bake for 15 minutes in 350 degree oven for Keto Broccoli Chicken Parmesan Bake
Pour white sauce over the top and sprinkle with crushed fried pork skins and parmesan and bake for 15 minutes in 350 degree oven for Keto Broccoli Chicken Parmesan Bake
Use crushed fried pork skins for topping on Keto Broccoli Chicken Parmesan Bake
Use crushed fried pork skins for topping on Keto Broccoli Chicken Parmesan Bake
Keto Broccoli Chicken Parmesan Bake
Keto Broccoli Chicken Parmesan Bake

For other “Keto” Friendly Recipes try one from our Archives:

Saltimbocca (Roman Style Veal Scallopini) (Published February 18, 2018)

Eggplant Parmesan (Published August 29, 2018)

Ossobuco alla Milanese (Milan Style Veal Shanks & Saffron Risotto) Published June 20, 2018)

Vietnamese Lemongrass Beef Salad (Bun Bo Xoa) Published March 12, 2018

Kung Pao Chicken (Published August 23, 2018)

Beef Bone Broth (published September 24, 2018)

Classic American Hamburger (published September 25, 2018)

Hollandaise Sauce and Eggs Benedict (published September 23, 2018)

Italian Roasted Vegetable Platter (published September 13, 2018)

Oven Roasted Herb Chicken and Potatoes (published Sept 29, 2018)

Chili Rellinos (published August 16, 2018)

Mexican Chicken Tortilla Soup (November 19, 2018)

Keto Pumpkin Marscapone Cheesecake Pie (published November 30, 2018)

Babaganush (Middle Eastern Roasted Eggplant Dip) Published July 29, 2017

Beef Vindaloo (Indian) Published December 13, 2018

French Onion Soup  (Published December 12, 2018)

Vodka Sauce (Published December 30, 2018)

Chicken Cacciatore (Published December 24, 208)

Peanut butter “Keto” balls (Published January 6, 2019)

Keto Seed Crisps (published Jan 11, 2019)

Keto Coconut Cocoa Butter Balls (Published Jan 12, 2019)

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