I am a fourth generation Italian living in America but we have done a pretty good job of holding on to our Italian traditions after so many years in America. Bagna Cauda, Raviolis and Biscotti seem to be the recipes we have clung to. You can read my past posts on Bagna Cauda (a hot Fondue made of butter, garlic and anchovies, typical of the North of Italy) and our family tradition of making homemade Beef and Spinach Raviolis by clicking the links.
Spritz
The Favorite Aperitivo of Italy
Summertime in Italy is Spritz time! In the summer it is especially refreshing to enjoy the icy cool refreshing Spritz, but of course Italians enjoy them year round. In the winter they are relaxing after skiing “Apri Ski” in the “After Ski” Party with a tall orange-tinted Spritz. In every outdoor cafe around 5:00 you will see Italians enjoying a Spritz with little bowls of chips, peanuts and olives.
Homemade Pizza in an outdoor wood fire pizza oven
Our new house in Italy came equipped with an outdoor pizza oven and a grill, but I have to admit I was a little intimidated by it! The idea is novel and romantic but how, pray tell, does someone actually use an outdoor pizza oven? I grew up with my mom making homemade pizza every week, I shouldn’t be so nervous, but Italians have this affect on me, they always make things seem complicated and make me second guess my cooking abilities. Could an outdoor pizza oven really be that complicated? Is Italian pizza dough really that different then my moms pizza in the electric oven? I was afraid to find out.
Bagna Cauda (Bagna Caoda)
Northern Italian Fondue from Piedmont (Keto Friendly!)
Bagna Cauda is one of our treasured Italian family traditions. It means “Hot Dip” and is from the Piedmont Region of Italy. My family are Northern Italians from Asti, Italy and Asti is smack in the middle of the Piedmont Region. Sitting on the border of France and Switzerland you can see how this unique Italian specialty came to be influenced by its fondue loving neighbors. The northern Italian gave their own spin to the beloved fondue by making it with butter, garlic and anchovies.
Portabella Mushroom Pizza’s (Keto Approved)
This is a great quick and easy recipe for a Keto lunch or light dinner. High in fiber and flavorful with tasty pesto, it will cure your pizza cravings! You can also change it up with a red tomato sauce and typical pizza toppings like pepperoni, black olives, bell peppers or sun dried tomatoes!
Grandma Eleanor’s Beef & Spinach Ravioli
So today is the day that we introduce the newest members of our family to our family tradition of making homemade ravioli. This year my niece AND nephew each got married! What a crazy year for my sister and her husband as their busy household welcomed two new members and experienced the hustle and bustle of dating and marriage. Only to be followed up with the quiet days of being (almost) empty nesters. They still have one lovely teenage daughter at home.
Chicken Cacciatore
Ketogenic Friendly
Cacciatore means “Hunter” or Hunter-Style, it has an ancient history going back to the Renaissance, around the 1500’s in Central Northern Italy. It was usually made with rabbit or fowl that would be caught by the hunter when he was out for bigger game. Chicken Cacciatore is rustic dish made on an ancient hearth or out in the open with ingredients readily available in the forest or the Renaissance kitchen. These would be olives curing in the brine, the ever present wine and herbs such as rosemary and thyme.
Octopus Carpaccio
When we first arrived in Italy we were invited to a young couples house for dinner in San Felice, by the sea. The husband lives to dive, surf and fish in the ocean and he had caught an octopus and it was featured on the menus that night. It was strange for us to see an octopus being cooked with its strange suction cup lined tentacles and bulbous head. It was even stranger to eat one. But his octopus salad was fresh from the sea and served in a cold salad with celery, lemon and parsley. My husband who is not usually a seafood guy, absolutely loved it and dove right in. You can read the story of dinner that night on my article “Dinner for Six”.
Roman Style Artichokes
(Carciofi Alla Romana)
The most common way I have eaten artichokes in Italy is the “Roman Style”. This is reasonable since I am living in the general area of Rome and all cuisine in my area is influenced in the Roman Kitchen . Roman Artichokes are trimmed of all tough parts, with most of the Artichoke discarded. Each leaf is snapped off in such a way that the tough fiberous parts are removed.
Fried Polenta
Now that you have made a big beautiful batch of Creamy Polenta with Ragu, you may be fortunate enough to have some leftovers! You may have been surprised when you placed that smooth polenta into a bowl to have seen in completely congealed into a solid mass when you opened the container the next day!