Carrot Ginger Soup

Carrot Ginger Soup

Carrot Ginger Soup has always been the soup I make when I am aiming to impress! I first sampled this soup 27 years ago when I was still a teenager. I was invited to a “fancy” luncheon at a friends house and I will never forget her star studded menu of Carrot Ginger Soup and Chicken Cordon Bleu.

Her table was set with a fine white linen tablecloth and napkins. Fine china, fancy silverware and wine glasses adorned her table along with fresh flowers. I sat down at her table and was served this creamy orange pureed soup of roasted carrots, onions, cream and fragrant ginger a’la Julia Childs. It was like the heavens parted and angels sang. Never had I had a dining experience like this. 

I serve this soup as a first course whenever I want to wow my guests. If you have been served this at my table you know I considered you an esteemed guest. This is not a soup that is hard to make, nor is it expensive but it always makes an impression.

It is also Keto friendly which makes it all the better!

Carrot Ginger Soup

Ingredients:

8 carrots

2 onions

4 cloves of garlic

1 1″ section of ginger

4 cups chicken broth (you can also use water or vegetable broth for vegetarians)

1 pint (1 1/2 cups) cream

1 teaspoon salt

Instructions:

Peel and slice your carrots, they don’t have to be small slices, I usually cut mine in 1″ slices. Cut onions up in sections. Saute the onions, garlic and carrots in olive oil until the onions are translucent, don’t overly brown them as this will discolor the soup. Peel the ginger and slice and then add to the onions, carrots and garlic. Add the chicken broth and cook until the carrots are tender, about 20 minutes depending on the thickness of your carrot slices. Remove from heat and cool.

Pour into a blender and puree until smooth. Add the cream and salt to taste. Pour into bowls and garnish with chives, a drizzle of olive oil or cream or pumpkin seeds.

peel and slice carrots
peel and slice carrots
Carrot Ginger Soup
add onions, ginger and garlic
Carrot Ginger Soup
Cook onions, carrots, ginger and garlic until onions are translucent
Carrot Ginger Soup
Puree carrots and add cream for Carrot Ginger Soup
Carrot Ginger Soup
Carrot Ginger Soup

Try another of our “Keto” Friendly Recipes:

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Eggplant Parmesan (Published August 29, 2018)

Ossobuco alla Milanese (Milan Style Veal Shanks & Saffron Risotto) Published June 20, 2018)

Vodka Sauce (Published December 30, 2018)

Chicken Cacciatore (Published December 24, 208)

Keto Cauliflower Pizza Crust (Published January 8, 2019)

Asian Keto Main Dish:

Vietnamese Lemongrass Beef Salad (Bun Bo Xoa) Published March 12, 2018

Kung Pao Chicken (Published August 23, 2018)

American Keto Main Dish:

Beef Bone Broth (published September 24, 2018)

Classic American Hamburger (published September 25, 2018)

Oven Roasted Herb Chicken and Potatoes (published Sept 29, 2018)

Keto Coconut Friend Shrimp (January 26, 2019)

Mexican Keto Main Dishes:

Chili Rellinos (published August 16, 2018)

Chili Verde Sauce (Mexican Green Sauce) Ket Approved! (Published August 2018)

Mexican Chicken Tortilla Soup (November 19, 2018)

Pasole (Mexican Soup) (January 25, 2019)

Mexican Beef Fajitas (Keto Adaptable) February 4, 2019)

Shrimp Tacos (With Keto Adaption) (Published September 19, 2018)

Keto Main Dish Indian:

Beef Vindaloo (Indian) Published December 13, 2018

French Onion Soup  (Published December 12, 2018)

A Week in the Life of a Keto Diet (February 6, 2019)

Chicken Cordon Bleu (February 10, 2019)

Keto Breakfast:

Hollandaise Sauce and Eggs Benedict (published September 23, 2018)

Keto Waffles (Published February 6, 2019)

Keto Side Dishes

Italian Roasted Vegetable Platter (published September 13, 2018)

”Riced” Cauliflower (February 13, 2019)

Keto Cauliflower “Mashed Potatoes” (Published January 16, 2019)

Keto Cranberry Sauce (Published January 18, 2019)

Keto Seed Crisps (published Jan 11, 2019)

Babaganush (Middle Eastern Roasted Eggplant Dip) Published July 29, 2017

Keto Desserts:

Peanut butter “Keto” balls (Published January 6, 2019)

Keto Coconut Cocoa Butter Balls (Published Jan 12, 2019)

Keto Pumpkin Marscapone Cheesecake Pie (published November 30, 2018)

Fudgy Brownies (Published

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