Spanish Seafood Paella

Paella

I am always so impressed when I see a large Paella pan filled with red rice, succulent pink shrimp, black mussels opened up, sausage and chicken, topped with parsley and lemon wedges. There is something so romantic and festive about cooking this large dish over an open fire in a special pan with a large group of friends.

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Kung Pao Chicken (with Keto Version)

Kung Pao Chicken

Kung Pao Chicken is the perfect mid week meal, it’s fast and delicious and full of nutritious veggies! I have been making this meal for years but we are particularly interested in this dish this week for its “Keto” value. Yes, I can’t believe we are on the “Keto” band wagon, but since we have been practicing Intermittent fasting for a while now, we are adding some Ketogenic meals into the mix.

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Spiced Chickpea salad

Roasted Chickpea Salad

This is a great warm Autumn salad, especially when you want all of your veggies but don’t want to eat something cold on those chilly days. The warm roasted cauliflower, spiced chick peas and creamy tahini dressing really will warm up your Fall menu!

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